BodyTime Workshops
Motivation, Vitality and Team Spirit
The entrepreneurial spirit in the vibrant neighborhood of Amsterdam Oud-West is undeniable. With our B2B concept, we aim to connect with other small businesses by offering tailor-made workshops for their employees.
The strength of the workshop lies in the connection from person to person with a focus on movement. This leads to more fun, motivation, vitality, and team spirit in the workplace.
- Natural strength
- Mobility
- Self defense
- Breathing & Meditation
What participants can expect
- Get challenged in new ways both physical and mentally
- Learning to think outside the box through playful movement puzzles.
- Creating innovative insights on how to interact with yourself and your colleagues.
- Stress- and pain relief during a busy workweek
More information:
- The duration of the workshop varies from 120 minutes to 180 minutes.
- The price is based on the amount of participants
- The workshop can be held both at the BodyTime Gym or at the workplace
Workshops are facilitated by Jeroen van Hillegondsberg; owner of BodyTime with over 20 years of coaching experience.
"We work out with a different professional team every week. However, this training stands out and is truly something to look forward to. I would definitely recommend this workshop if the opportunity arises." -
Our motivation and determination
Our mission is to build a tight-knit community together. We believe that a supportive and positive environment plays a crucial role in achieving success in fitness, health, and vitality. Training together, encouraging one another, and celebrating achievements create a bond that extends beyond the gym walls. We want you to feel not only like a member of our gym but also a part of the growing BodyTime family.
So, if you're looking for a gym where personal attention, professional guidance, education, and a sense of community come together, we warmly invite you to join us at BodyTime. Together, we can work towards achieving your fitness goals and enjoy a healthy and active lifestyle.
99%
Satisfied Clients
35
years of Combined Experience
6
EXPERT COACHES
Ready to start? Let's go!
We start with an intake. This 1-on-1 session of 75 minutes is designed to assess your current physical condition and future needs. We get to know you and create a customized plan that guides you on your BodyTime journey.
Testimonials
