Motivation, Vitality and Team Spirit
The entrepreneurial spirit in the vibrant neighborhood of Amsterdam Oud-West is undeniable. With our B2B concept, we aim to connect with other small businesses by offering tailor-made workshops for their employees.
The strength of the workshop lies in the connection from person to person with a focus on movement. This leads to more fun, motivation, vitality, and team spirit in the workplace.
- Natural strength
- Self defense
- Breathing & Meditation
What participants can expect
- Get challenged in new ways both physical and mentally
- Learning to think outside the box through playful movement puzzles.
- Creating innovative insights on how to interact with yourself and your colleagues.
- Stress- and pain relief during a busy workweek
- The duration of the workshop varies from 120 minutes to 180 minutes.
- The price is based on the amount of participants
- The workshop can be held both at the BodyTime Gym or at the workplace
Workshops are facilitated by Jeroen van Hillegondsberg; owner of BodyTime with over 20 years of coaching experience.
"We work out with a different professional team every week. However, this training stands out and is truly something to look forward to. I would definitely recommend this workshop if the opportunity arises." -