Discover the Benefits of Our Small Group Mobility Classes: Increase Your Mobility

Are you looking for an effective and engaging way to enhance your coordination, strength, and flexibility? Are you searching for a way to develop your skills while also interacting with fellow students in a friendly and playful environment? Our small group mobility classes provide precisely what you need to take your fitness journey to the next level.

Discover Mobility Training in Small Groups

An Introduction to Mobility Classes

Mobility is a crucial aspect of overall fitness and health, but it is often overlooked in traditional workout routines. In our mobility classes, it's all about increasing your range of motion, strengthening your body, and developing coordination, all while having fun and collaborating with others who share similar goals.

Mobiliteit Groepsles

What to expect?

During our mobility classes, you will be guided by experienced and dedicated trainers who will assist you every step of the way on your journey to improved mobility and fitness. You will experience a variety of exercises and activities specifically designed to increase your body awareness and enhance your physical capabilities. Whether you are a beginner or a seasoned athlete, our classes are tailored to accommodate various fitness levels and needs.

The benefits of consistent participation

One of the most satisfying aspects of our mobility classes is the visible result of regular participation. As you consistently attend the classes, you'll notice improvements in your coordination, an increase in your strength, and a remarkable boost in your flexibility. These positive changes are directly attributable to your dedication and determination to enhance your mobility.

A community of like-minded individuals

Another benefit of participating in our mobility classes is the opportunity to be part of a community of like-minded individuals. Alongside your fellow students, you will not only work on your fitness goals but also build valuable relationships and encourage each other to continue growing and improving.

Join our mobility classes

We start with an intake. This 1-on-1 session of 75 minutes is designed to assess your current physical condition and future needs. We get to know you and create a customized plan that guides you on your BodyTime journey. You can choose from Personal Training, Small Group Classes, Independent Workouts, or a combination of these options.

Our dedicated trainers are ready to guide you on your journey to a healthier and more mobile body. Join us and discover the amazing benefits of mobility-focused training!

Our motivation and determination

Our mission is to build a tight-knit community together. We believe that a supportive and positive environment plays a crucial role in achieving success in fitness, health, and vitality. Training together, encouraging one another, and celebrating achievements create a bond that extends beyond the gym walls. We want you to feel not only like a member of our gym but also a part of the growing BodyTime family.

So, if you're looking for a gym where personal attention, professional guidance, education, and a sense of community come together, we warmly invite you to join us at BodyTime. Together, we can work towards achieving your fitness goals and enjoy a healthy and active lifestyle.


Satisfied Clients


Years of combined experience



Ready to start? Let's go!

We start with an intake. This 1-on-1 session of 75 minutes is designed to assess your current physical condition and future needs. We get to know you and create a customized plan that guides you on your BodyTime journey.


maxime pinet
maxime pinet
Super salle de sport
Bugce Cetin
Bugce Cetin
Amazing!! Feels like home when I think about it. I feel so comfortable with the trainers and the people attending. Everyone has their own pace which is great to have for new starters. I would recommend joining all the classes through out the week, they improve you in so many different ways. Mobility and strength are my favorite!! Truly friendly neighborhood gym! <3 <3
Aleksei Shliakhov (alex.project1995)
Aleksei Shliakhov (alex.project1995)
Great gym and wonderful trainers.
Marieke de Visscher
Marieke de Visscher
In 6 weeks I reached my goals in a sustainable and exciting way! I did PT (go Heather!), Nutritional coaching and group training. Would definitely recommend it!
Nathalie Weetjewel
Nathalie Weetjewel
Best gym I have every been to as I don't like the gyms where the testosterone is flying through the roof.The atmosphere at BT gym is really friendly and focussed on getting to know you and your personal goals.During the training sessions (I only did small group trainings) they spend a lot of time teaching you to execute the exercises well. I joined this gym as my body is injury prone and my mind wants to go faster then my body can. Heather and the other trainers guided me well during my time here and my body was getting stronger and more resistant to injuries.I recently moved to the other side of the city so I unfortunately had to leave. I really recommend this gym for anyone who likes a friendly training environment where they have time and attention for you to help you reach your training goals.Nathalie
Ebru Dogan
Ebru Dogan
Leukste Gym heel betrokken team en leuke groepslessen! Top bedrijf 🥰
Isabel Malaret
Isabel Malaret
Really great variety of classes with super professional and knowledgeable trainers 🤍. The environment at Bodytime is friendly, kind and respectful making it the perfect environment for everyone to take care of themselves 🙂
Florencia Alonso
Florencia Alonso
This is no regular gym. At body time you really get a full hour of complete mind shut down with playful activities and challenging movements. It also promotes a sense of community, something very rare in our society nowadays. I have only good words about the place and the people working there!

BodyTime Gym
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Sébastien Genicot
Sébastien Genicot
22:18 25 Nov 23
Christelle Van Voren
Christelle Van Voren
18:27 13 Nov 23
Finally found a gym that suits me! Small groups (max 8), always variety, challenging lessons (also mentally!), lots of personal attention, expert and very pleasant. Fortunately no macho culture! It feels like a community, which encourages me to go several times a week. In short, it's definitely worth taking a look.
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