What makes bodytime unique?
Our core values
The strength and freedom to be yourself, to stand tall and confidently navigate life. Enjoy to move, lift heavy, run for the train, hang, balance, reconnect with the ground, live pain-free!
Reducing external stimuli is essential for regulating stress, developing a clear focus and finding your compass. Connect with your body, your intuition and instinct, feel the sensations, concentrate on your breathing and clear your head!
Being able to experience life with compassion and love for yourself and for others. Everyone is unique and we need each other. That is why we are there for each other, motivate and help each other where necessary. Each at his/her own pace and fitnesslevel!
Hi! I’m Jeroen. Owner and founder of BodyTime Gym. I’m famous for my “you can always do more than you think you can” attitude and for bringing Krav Maga Self Defense to Amsterdam Oud-West. In my spare time you can find me grilling on the BBQ, spending time with my wife and two sons or fixing all the things they have accidentally broken.
Hi! I’m Heather. Life partner to Jeroen and manager of BodyTime Gym. I’m famous for my ability to manage a calendar and tell people what to do. In my spare time you can find me at various playgrounds trying to impress my sons and asking Jeroen for something to eat.
Hi! I’m Lo and I’m new around here. I’m a professional dancer with a passion for learning and am excited to bring my skills to the BodyTime Team. Check back in a few months to find out what I’m famous for….