What makes bodytime unique?

Experienced Coaches
Every BT coach has undergone a comprehensive training program specifically developed for BodyTime. We work as a team with a unified vision and diverse specializations. We continue to learn, inspire, and motivate each other. Rest assured, you are always in good hands with a BT coach!

Programmed Lessons
BT lessons are meticulously designed, tested, and programmed. Structure and repetition lead to a deeper understanding of your body and a higher level of self-confidence. We give you the time to learn new things and master complex movements!

Community first
No anonymous gym visits at BT! We take pride in knowing the names of all our members and regularly organize social events. It's also not uncommon for BodyTime kids to pay mom or dad a visit at the gym. Community is our priority!
Our core values

STrong body
The strength and freedom to be yourself, to stand tall and confidently navigate life. Enjoy to move, lift heavy, run for the train, hang, balance, reconnect with the ground, live pain-free!

clear mind
Reducing external stimuli is essential for regulating stress, developing a clear focus and finding your compass. Connect with your body, your intuition and instinct, feel the sensations, concentrate on your breathing and clear your head!

big HeART
Being able to experience life with compassion and love for yourself and for others. Everyone is unique and we need each other. That is why we are there for each other, motivate and help each other where necessary. Each at his/her own pace and fitnesslevel!
Our gym
Back to basic
Come in, kick off your shoes, hang up your coat and take a seat at the communal kitchen table for a conversation with other members. Or dive straight into the lesson! No reception, luxurious changing rooms or large fitness equipment here, but a place that invites you to move and offers space for play and social interaction.
Family business
We are a family business, started in 2009 from the need to connect with each other through movement. Our mission is to help others being healthy and happy and thereby contribute to a better world. Our gym offers plenty of room for inspiration, motivation and personal development. If we keep each other involved and motivated, good results will follow!

Jeroen
Hi! I’m Jeroen. Owner and founder of BodyTime Gym. I’m famous for my “you can always do more than you think you can” attitude and for bringing Krav Maga Self Defense to Amsterdam Oud-West. In my spare time you can find me grilling on the BBQ, spending time with my wife and two sons or fixing all the things they have accidentally broken.

Heather
Hi! I’m Heather. Life partner to Jeroen and manager of BodyTime Gym. I’m famous for my ability to manage a calendar and tell people what to do. In my spare time you can find me at various playgrounds trying to impress my sons and asking Jeroen for something to eat.

Mark

Stylianos

Anna

Lo
Hi! I’m Lo and I’m new around here. I’m a professional dancer with a passion for learning and am excited to bring my skills to the BodyTime Team. Check back in a few months to find out what I’m famous for….
Testimonials



