your friendly neighborhood gym
01
The freedom to live your life with confidence. Lift heavy things, run for the train, make contact with the floor, live pain free!
STRONG
BODY
02
CLEAR
MIND
Empty your head. Reduce external distractions, get in the moment, prolong your focus, and enjoy the benefits!
03
Triumph over your own daily struggles to increase your empathy for others. Become an integral part of a community. We’re all in this together!
BIG
HEART
small group
Lessons
Build and maintain muscle. Follow monthly programs to track your progress and learn more complex movements. A great class if you are goal oriented and motivated by seeing results.
Think outside the box! Combine organic strength, mobility, coordination and play to create a unique and challenging experience for both your body and your brain. Recommended for everyone.
Explore your potential. Perform exercises that challenge your strength and flexibility. Enhance your skill level, recover from an injury or simply learn more about your own body.
Perform dynamic exercises with a lot of variation in a circuit style set-up. Your focus, strength and cardiovascular system will be challenged considerably leaving you clear headed and full of endorphins!
EXPERIENCES
Daniel H
“Al bijna 4 jaar sport ik hier met ontzettend veel plezier. Fijn trainingsaanbod, top trainers met kennis en een hele gezellige plek om te sporten!”
Rutger H
“Zonder twijfel de fijnste gym in Amsterdam. Persoonlijk, motiverend en een goede sfeer. Iedereen is welkom en de trainers zijn top!”
Cindy B
“Zeer professionele sportschool met een authentieke visie op bewegen en gezondheid. Hartelijke en fijne sfeer. Laagdrempelig voor een gevarieerde doelgroep.”
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LESSONS
TAUGHT
TAUGHT
Special Trial Offer
Try 7 days for only €29
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