Get the Best Out of Yourself with Our Personal Training Programs!
Are you ready to take your fitness journey to new heights? At our gym, we believe that every individual has unique needs and goals when it comes to health and fitness. That's why we're excited to offer our comprehensive Personal Training sessions, where we work together with you to create a customized exercise program that reflects your personal objectives.
Want to start with personal training?
What is Personal Training?
Personal Training goes beyond standard workouts. It's a personalized and in-depth approach to fitness, where you receive the full attention and guidance of our experienced coaches. With Personal Training, it's all about you and your goals. Our dedicated coaches will work alongside you to design an exercise program that is perfectly tailored to your needs, physical abilities, and objectives.
Why Choose Personal Training?
It's not always easy to train on your own. With our Personal Training services, you'll maximize every session. You'll be motivated, encouraged, and challenged by a coach who is fully dedicated to your success. Whether you want to lose weight, build muscle, improve your overall fitness, or achieve specific athletic goals, our coaches are here to guide you on your journey to success.
What to expect?
During our 60-minute Personal Training sessions, you'll receive the full attention of your coach. You'll be guided through a series of exercises and movements designed to help you achieve your specific goals. Your coach will encourage, correct, and ensure that you make the most of every session. Together, we'll work on pushing your limits and achieving milestones that you might have considered impossible.
How to join?
We start with an intake. This 1-on-1 session, lasting 75 minutes, is designed to assess your current state and future needs. We get to know you and create a customized plan that will guide you on your BodyTime journey. You can choose between 1, 2, or 3 Personal Training sessions per week, and you have the option to combine this with our Small Group Classes, Independent Workouts, and/or Nutrition Program.ย
At our gym, we believe that success is within reach when you have the right guidance and support. Our Personal Training services are designed to help you unlock your potential and take your fitness to the next level. Contact us today and discover how Personal Training can change your life!
Our motivation and determination
Our mission is to build a tight-knit community together. We believe that a supportive and positive environment plays a crucial role in achieving success in fitness, health, and vitality. Training together, encouraging one another, and celebrating achievements create a bond that extends beyond the gym walls. We want you to feel not only like a member of our gym but also a part of the growing BodyTime family.
So, if you're looking for a gym where personal attention, professional guidance, education, and a sense of community come together, we warmly invite you to join us at BodyTime. Together, we can work towards achieving your fitness goals and enjoy a healthy and active lifestyle.
99%
SATISFIED CLIENTS
35
years of Combined Experience
6
EXPERT COACHES
Ready to start? Let's go!
We start with an intake. This 1-on-1 session of 75 minutes is designed to assess your current physical condition and future needs. We get to know you and create a customized plan that guides you on your BodyTime journey.
Testimonials
maxime pinet2023-10-06Super salle de sportBugce Cetin2023-10-03Amazing!! Feels like home when I think about it. I feel so comfortable with the trainers and the people attending. Everyone has their own pace which is great to have for new starters. I would recommend joining all the classes through out the week, they improve you in so many different ways. Mobility and strength are my favorite!! Truly friendly neighborhood gym! <3 <3Aleksei Shliakhov (alex.project1995)2023-09-27Great gym and wonderful trainers.Marieke de Visscher2023-08-10In 6 weeks I reached my goals in a sustainable and exciting way! I did PT (go Heather!), Nutritional coaching and group training. Would definitely recommend it!Nathalie Weetjewel2023-07-15Best gym I have every been to as I don't like the gyms where the testosterone is flying through the roof. The atmosphere at BT gym is really friendly and focussed on getting to know you and your personal goals. During the training sessions (I only did small group trainings) they spend a lot of time teaching you to execute the exercises well. I joined this gym as my body is injury prone and my mind wants to go faster then my body can. Heather and the other trainers guided me well during my time here and my body was getting stronger and more resistant to injuries. I recently moved to the other side of the city so I unfortunately had to leave. I really recommend this gym for anyone who likes a friendly training environment where they have time and attention for you to help you reach your training goals. NathalieEbru Dogan2023-07-12Leukste Gym heel betrokken team en leuke groepslessen! Top bedrijf ๐ฅฐIsabel Malaret2023-07-08Really great variety of classes with super professional and knowledgeable trainers ๐ค. The environment at Bodytime is friendly, kind and respectful making it the perfect environment for everyone to take care of themselves :)Florencia Alonso2023-05-18This is no regular gym. At body time you really get a full hour of complete mind shut down with playful activities and challenging movements. It also promotes a sense of community, something very rare in our society nowadays. I have only good words about the place and the people working there!
