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Introduction to Sport Fasting

Details
Date:

October 29

Time:

10:00 am - 11:00 am

Website:
Event Website
Venue

BodyTime Gym

Jacob van Lennepkade 245

Amsterdam, Netherlands, 1054 ZS

Sport Fasting is a 10 Day training program consisting of a nutrition protocol, supporting supplementation and workout guidelines aimed to bring the body in ketosis and train the metabolism to increase fat burning.

In this free one hour workshop Mark will talk about the power of fasting, why it works, and the mechanism behind it.

He’ll show different real life cases
 and teach you simple fasting hacks you can start with the next day!

Mark will also show you in detail a specific successful formula that has been around for more than 10 years and has been studied extensively.

Why come to this workshop and learn about sport fasting?

– To increase sports performance
-
 To boost vitality

– To lose weight
– 
To break through a plateau

PRICE:
Free for BodyTime Members
€15 for non-members

As a non-BodyTime member, please reach out to info@bodytime.nl to reserve your spot.

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